march, 2020

04mar6:45 AMSunrise YogaCalling all yogis!6:45 AM

Time

(Wednesday) 6:45 AM

Details

Get energized while building strength and flexibility with us. This upbeat, creative yoga practice, will link breath and movement to keep you present and centered. We’ll utilize Sun Salutations, strength building and connected movements to help you face the day with a courageous spirit.

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